The light that Yoga sheds on life is something special. It is transformative.
It does not just change the way we see things; it transforms the person who sees.
— BKS Iyengar
ABOUT EMMA
Hello, I am Emma, a certified Iyengar Yoga Teacher with 18 years teaching experience. I founded and ran the Essence of Yoga Studio in Sydney, Australia for 10 years before returning to the UK with my family.
My classes are welcoming and accessible, helping students to improve strength and flexibility, restore energetic balance and enhance mental and emotional wellbeing. I believe Yoga is a powerful tool to help us cultivate deeper connections and navigate this unique journey of life.
Please send me a message if you are interested in my classes, workshops or retreats in Stroud, Cotswolds and the surrounding area.
TIMETABLE
Monday — 18:00 to 19:30
Stroud Yoga Space, 26 Nelson Street, Stroud, GL5 2HH
Tuesday — 12:00 to 13:15
Warrior & Wild, Days Mill, 8 Fountain Street, Nailsworth, GL6 0BL
Thursday — 09:30 to 10:45
Grace & Glow, Nutshell Studios, Old Market, Nailsworth, GL6 0DU
Thursday — 19:30 to 21:00
Stroud Yoga Space, 26 Nelson Street, Stroud, GL5 2HH
Friday — 18:15 to 20:15 (Bi-monthly Workshop)
Grace & Glow, Nutshell Studios, Old Market, Nailsworth, GL6 0DU
Sunday — 17:00 to 18:30 (Monthly Restorative Yoga Session)
Stroud Yoga Space, 26 Nelson Street, Stroud, GL5 2HH